In the writing game, the propensity for substance abuse appears to be higher than in other parts of society, particularly alcohol. A number of my favourite writers all had problems with the bottle – Stephen King, Raymond Carver and Raymond Chandler to name but three. As King brilliantly articulates in On Writing, the idea that creative endeavour and booze or drugs are somehow connected and necessary in a world of emotional isolation and despair is a myth. Alcoholics drink because they are addicts, anything else is just another excuse.
Which brings me to my own battles with the booze. I’m obviously far from the standard of the legends I’ve mentioned, but I’ve used that excuse for my own excesses on occasion. And in the last few months the excesses are starting to get out of control. I drank heavily over the Christmas period, culminating in an ill-advised solo drinking session on New Years Eve which resulted in a substantial blackout period and one of the most savage hangovers I’ve ever experienced. I spent the first day of the year sleeping and puking and swallowed in a sea of self-loathing and guilt. Twenty six days later, I sit here and write, and I’m still sober.
I’ve been drinking for all the wrong reasons for a long time. It’s my fall back pastime when my mental health takes a tumble, which is the worst possible solution for that problem. When I’m bored, I drink. When I’m lonely, I drink. When I’m sad, I drink. When I can’t get the words down right, I drink. And on and on and on. That my life is so much harder than anybody elses and I deserve to drink as some kind of a reward. It’s pathetic, really. I have friends with serious family stuff going on, life and death situations, and I get drunk because I feel I’m worthless as a writer or because I’m lonely. What a self-indulgent load of nonsense that is. Like I’m inviting the despair on to give me an excuse.
That’s not to say my mental health problems shouldn’t be acknowledged, far from it. But alcohol is not the way to do it. Once the fog cleared I made some enquiries and will hopefully be going back into therapy soon. I spent the best part of three years seeing somebody a decade ago and it really helped. More fool me for thinking I can do it on my own. And I’m sure that if I can keep my drinking under control my creative output should remain constant, and everything else will improve both physically and mentally. I’m already sleeping better. My skin feels clearer. And its lovely to wake up in the morning without having to wonder how I got home. Simple pleasures.
It would be nice to get to the stage where I can enjoy a beer again, make it an occasional pleasure rather than a habit. If I can’t handle that, then it probably is time to give up for good. But I know now that I can’t go on as I have been, and that’s revelation enough. I can not drink and be cleaner and happier, and still be able to write and live.